CrossFit Cult

Since I have been eating way too much of the below, I decided to try out a new fitness class with my work. I am still so confused by what occurred this evening. There was the throwing of dumb bells, too many squats, and to really set me over the edge, we ran up and down…

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The week of the shark

I have always loved the ocean/ Marine life for as long as I can remember.  I wanted to be a marine biologist from the ages of 12-16. Unfortunately, I realized it was not all snorkeling and tide pools, and “science” was involved in the profession. Whatever. I love Shark Week and wish that it could…

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